Change can be challenging  whether it is self-initiated or imposed upon us. When we understand who we are and what influences our decisions we gain the necessary insight to grow and change. 

I have worked as a Family & Life Coach since 1990, providing an action-based, problem resolution, forward momentum service that empowers couples and individuals to move forward in their lives as they seek understanding and balance. 

Family & Life Coaching is about the here and now, and though the past may be reviewed, it only provides context for developing strategies to move forward. To that end, your coaching sessions are about you and the changes you want to make.  As we work one-on-one, you can rely on me to provide the tailored attention needed to help you become who you want to be!

Contact me to find out more, review services or book a session today.

A four-minute animated movie that shows how the coaching process works.