Life Coaching

Life Coaching is a collaborative relationship between a client and their life coach that helps the client develop goals, define their dilemma, identify challenges, and then set action-based strategies; creating forward momentum. People participating in Life Coaching may be looking to make small or large changes in their lives, or perhaps they feel just a little bit stuck trying to achieve fulfillment.  They come to their Life Coach seeking knowledge, support, motivation and accountability on their journey.

In a safe, neutral and respectful setting we will work as a team to examine the areas you want to focus on when moving forward.

The following are some examples of goals and challenges which we may address in Life Coaching:

  • Setting and achieving goals and objectives
  • Life after a diagnosis of a chronic medical condition
  • Caregiver burnout
  • Getting out of a rut
  • Making an important life transition
  • Living an ideal life
  • Identifying core values and passions
  • Fulfilling personal and emotional needs
  • Planning your life
  • Blasting through blocks and fears
  • Clearing clutter
  • Work/Life Balance
  • Making key decisions and designing strategies for success
  • Building powerful relationships
  • Developing a rewarding family or romantic relationship
  • Getting organized
  • Making time to enjoy life
  • Playing, having adventures, and a lot more fun